help your body to restore its own natural balance



Katrina Stevens M.A.R.

M: 07948 961545

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Our bodies can be thrown out of balance by a variety of factors such as stress, pain, illness or even long working hours and sometimes need a hand to assist with the return to health, particularly with the hectic lifestyle that many of us lead.


When you are relaxed, and tension is released, your body can function more efficiently and so any Relaxation Therapy can play a key part in supporting the body's own natural healing process.


Escape from the pressures of everyday life by making time for yourself to enjoy your favourite Relaxation Therapy to help reduce the damaging effects of stress on your body.


I offer Reflexology, Reiki, Indian Head Massage, Onsite Chair Massage and Ear Candling, all wonderfully relaxing therapies.


Daytime, evening and Saturday morning appointments are available at my home treatment room in Potters Bar, sorry I am currently unable to offer treatments in your own home.



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