help your body to restore its own natural balance


Reflexology is a therapy that works on the feet (or hands), using a specific pressure technique. It works on the principle that reflexes in the feet and hands correspond to the organs and systems of the body, and that by applying pressure to these reflexes we help the body to restore its own natural balance.

Reflexology may help in the following ways: -

  • to encourage relaxation and relieve tension which helps the body to rebuild its energy resources and recover from illness & disease
  • to stimulate our blood circulation - getting oxygen and nutrients to organs and cells and removing waste more efficiently
    • Reflexology is non-intrusive and requires only the removal of shoes and socks. I offer treatments in a recliner chair but it can be applied in a sitting or lying position to suit a client's needs. A treatment usually lasts about an hour and includes a relaxing foot massage. Shorter treatments are available for vulnerable clients, such as children or those with an illness or infirmity.

      Having regular treatments may help to restore calm and maintain an overall sense of wellbeing so it is popular for tension and stress related conditions.

      £35 for 55mins

      The first treatment includes a confidential health and lifestyle consultation, please allow an additional 10 minutes for this

      Reflexology is also available as a combination package, with either Indian Head or OnSite Chair Massage


Katrina Stevens M.A.R.
M: 07948 961545

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